So, I know it seems strange to give away a “diet” book around the holiday season, but that’s just the thing about this book: It really isn’t a diet book. This is a book on how to QUIT dieting and how to continue being healthy while still “indulging” when it’s appropriate.
The book “Intuitive Eating” is actually a wonderful book for the holiday season because there’s an argument that every healthy “diet” has a place for the occasional indulgence!
Word to the wise: Win this one for you. Whether it’s a “non-diet” book or not, any “diet” book under the tree is likely to be taken as an insulting Christmas or Hanukkah gift. Unless of course someone knows how cool this book is and asks for it. Lol. Happy Day 7!
The BEST book for eating healthy!!!